India has time to time contributed precious gifts to this world. Spirituality, Yoga, Ayurveda are few of them. We realise the importance of these and encourage all the volunteers and members to engage in these practices.
One can achieve immense contentment, peace and relief if he/she practices it in their daily life religiously. We believe that irrespective of religion, caste, gender everyone can get benefit from these practices as they are completely scientific and have been adopted by the whole world.
Special seminars, sessions are organised to promote these activities.
DIYA Delhi has embarked upon creating health consciousness among the youths of Delhi. Yoga sessions are regularly held in Sunday’s Motivational Programs. Separate health and wellness sessions are also held at regular intervals. One to One practise and guidance is given by yoga experts. We are also focussed on facilitating Pragya Yogasan which is a set of modified sequence of yoga steps given by Yug Rishi Pandit Shriram Sharma Acharya to deal with health & stress related issues amongst the youth.
The preventive and remedial measures derived under Ayurveda deal with multidimensional complexities and problems of human life and provide solutions in perfect harmony with Nature. It is therefore most relevant and promising towards achieving complete health in the present times as well. DIYA Delhi has a multi-pronged approach to popularize this ancient science which includes dedicated sessions, seminars, free consultation and distributing ayurvedic literature.
DIYA Delhi conducts regular sessions among youths to popularize this effective sadhana practise to help them gain self-confidence and strength of character.